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What to Expect in Counselling

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Whether you have participated in a form of counselling previously or this is your first time, it is normal to wonder what to expect from the process when meeting a new counselor. 

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One important area to keep in mind is that you have a choice in who your therapist/counselor is.  If you feel comfortable, heard, informed and have a voice in your counselling experience this will optimize your involvement in the therapeutic process and your success. I understand the importance of therapist-client fit and I am happy to support clients in seeking out other counselling options to meet their needs. 

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Common Questions about the Counselling Process

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What should I expect from a 15 minute phone consultation?

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The phone consultation is an opportunity for you begin to gauge comfort and fit and there is no obligation to schedule an appointment.  

 

The phone consultation also provides me the opportunity to further answer any questions or concerns you might have, review how I approach the counselling process and potential next steps. 

What should I expect in the first session?

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The first session is an opportunity for me to gain a better understanding of your primary areas of concern, any historical or present information you think would be helpful for me to know and understand, previous counselling strategies or tools utilized and your goals. 

 

The first session also provides you with the further opportunity to decide if you feel that I will be a fit for your needs and/or if my style and therapeutic approach is meaningful for you. 

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Before the first session concludes I summarize primary concerns and goals and review  potential next steps and therapeutic approaches. When discussing potential next steps I review why these next steps may be meaningful in relation to the information and goals shared. This time at the end of the session also provides an opportunity for clients to discuss what approach and next step is a comfortable start for them. 

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Is this a positive space?

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Dandelion Counselling is an inclusive and welcoming space for all individuals. 

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What are the fees for service and do you charge HST?

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Counselling sessions are $150/hr, HST included.

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Most therapy services are covered under your extended health plan. Please check with your health insurance provider to ensure that MSW credentials are covered. 

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What method of payments do you accept?​

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Payment can be provided via cash, cheque, e-transfer or at the end of the appointment using the Square contactless chip reader. The Square accepts  INTERAC Flash®, INTERAC chip and PIN, contactless credit cards, Apple Pay, Google Pay and chip credit cards.

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*please note that payment is required on the day of service. 

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Direct billing to some insurance providers is available

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What is your cancellation policy?

 

If you are unable to attend an appointment, at least 24 hours advance notice is requested. Since this time can no longer be used for another client, please note that you will be invoiced for 60% of the cost of your scheduled appointment if 24 hours’ notice is not given.

 

For a scheduled appointment that is completely missed, you will be invoiced for the full session fee.

Is the space accessible?

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Dandelion Counselling has a main floor entry with no stairs to enter the main door or access any of the counselling office.

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What if my appointment is scheduled on a day when there is inclement weather?

 

Your safety is of the upmost importance. If you are unable to attend due to inclement weather and road conditions, there is no cancellation fee. 

 

You will also have the option to change your appointment to a virtual session if you choose. 

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